Every iPhone comes with the Apple Health app installed. It's the one with the red heart. On my phone it looks like this;
"Health" can be used to gather a lot of information about your activities and your health. With the addition of other devices like the Apple Watch, glucose monitors, scales, thermometers etc, you can gather even more data that can be used to both help deal with medical problems and improve fitness and the quality of your life.
seeMyHealth is our Mac application for pulling this data together with other health records to keep your health information organized. You can use it to make care plans, set up health goals, track your progress and so on.
seeMyHealth DataLoader is our iPhone application for moving data from your iPhone to your Mac for use in seeMyHealth.
What are the benefits?